Monday, July 25, 2011

Fitness Model of the Week.... "Jana Stewart "

Jana Stewart

A story of determination, perseverance, hard work, sacrifices, and struggle. Jana Stewart has definitely proved to be the definition of all of these characteristics and inspiring many in the Fitness & Health industry. Never afraid to to work hard and be in pain, as long as it got her closer to perfection.

Jana Stewart is specializes in Health & Wellness, a Lifestyle Coach, Professional Fitness athlete, Fitness Model and Spokesperson who is passionate about living an active, healthy lifestyle. She has spent the last 15 years traveling around the world experiencing different cultures, all with the intent to gain the knowledge to help people live healthy through active lifestyles.

Jana grew up participating in softball, cheer leading, gymnastics, dance, modeling, and ice-skating. After college, she decided to pursue body sculpting and figure/bikini competitions. After a few years of non-stop traveling and competing, she began to get concerned about the nutrition and training habits of those in the sport. After having a successful, yet restrictive run at competing, she set out to develop a plan that would allow people to pursue their health and fitness goals, without compromising their lifestyle, family life, and obligations.

It all paid off, in 2004 Jana launched  J Fitness (named by BFF Christa Reeves:), which later grew into Jana Stewart Fitness, a company that teaches and educates people on how to incorporate healthy living into their daily routine. Jana was so passionate about her beliefs, that even during her normal day job; her clients, which included doctors, nurses, and physicians assistants, would take notice and ask her for feedback on her ways to better improve not only their lives, but the lives of their patients.

In the last ten years, Jana's travels have taken her all over the US and abroad. She's not only participated in fitness events, but she's run 1 marathon and several 5Ks, all for a cause. Locally, Ms. Stewart leads a fitness group that meets weekly to hike, bike ride up the coast, do workout on the beach, grocery shop, and prepare healthy meals. In October of 2011, she will launch J Fitness retreats where people from all over the world can come and spend 3 days learning the skills to achieve their health and fitness goals. One of the reasons Jana is so successful is because she takes a mind-body approach to pursuing optimal health and fitness. Her motto is " you can create the most amazing life that you desire to have, if you have a vision, truly believe in that vision, and take steps to make it happen.

Jana's approach has made her very popular all over the world. She has been featured in several magazines, news publications, and has been a guest blogger/ writer and interviewed for many online publications commenting on pressing health and fitness topics.

HOT OFF THE PRESS: Jana Stewart is coming off of a great competition weekend after 3 years of not being on the scene. On Saturday July 23rd 2011, Jana Competed in Culver City winning 1st place in her class, 1st overall, and also placing 2nd in the Open Class. She looked great and went to war with the other young ladies just trying to win one trophy. She ended up coming home with 3 and was more then happy. Being edged out by the other competitor in the open class, gave her a target and she now knows what it is she needs to fine tune to come back and take 1st place trophies, ALL AROUND!

Jana Stewart can be reached at the following:

Crazy Core Concepts

Friday, July 8, 2011

Crazy Core Concepts and Miami Splash: Dive Into Fashion

 Crazy Core Concepts takes on South Beach Miami!

In one week, Crazy Core Concepts (C3), will be hosting its first Beach Front Boot Camp in South Beach Miami. This Boot Camp will be hosted by Personal Trainer and Fitness Specialist Shaun Spencer, out of West Hollywood California. This event will be held in coordination with Miami Splash: Dive Into Fashion (Fashion Show) and located at the Catalina Hotel and Beach Club in South Beach. This Fashion Show will feature some of the hottest designers, models, stylist, and makeup artist in the industry.

Miami will be the launch site for a series of Boot Camps, by Crazy Core Concepts and will be held throughout the country and soon to go abroad. The center of this project Shaun Spencer, has been working on this project for some time now and is very excited to see this vision come to light. It is said that "Hard work pays off'. Well the work has been doing, the sweat has poured, and now it is here.

Very Special thanks to the following Team Members:

William Michael Reid (Publicist and Manager)
Erin Kozlowski (Catalina Hotel and Beach Club)
Sus Beltran (Catalina Hotel and Beach Club)
Ron Cooke (Stage Manager and Production)
Willie Hall (Designer and Production Manager)
Bruce Penn (B.A.P Media)

Lets go Team Miami.